Kung fu training boosts strength, flexibility, and mental focus. Learn how this traditional practice supports your overall health.

The 2025 Wushu BC Banquet was an exciting night of kung fu, lion dance, and dragon dance, featuring some of the best martial artists in BC.

Discover the traditions, messages, and history of lion dance scrolls that are shown during Lunar New Year, weddings, and business openings.

We explored Ging Mui Village, the birthplace of Choy Lee Fut kung fu! Follow our visit to the ancestral home of founder Chan Heung.