Free Kung Fu and Lion Dance Trial Classes in Vancouver
Join Chau Luen Athletics for a free kung fu and lion dance trial class located in Vancouver’s Chinatown.
It’s your perfect opportunity to connect with traditional culture, learn some basic martial arts skills, and get a sneak peek at what our classes look like, all at no cost.
What you’ll experience
In your free 2-hour trial class, you’ll learn the basics of Choy Lee Fut kung fu for self-defence and improving fitness. Plus, you'll learn the secrets of lion dance – you’ll even get to try on the same lion heads used by our performers!
All classes are held at 325 Keefer Street at the following times:
🕙 Saturdays, 10 a.m. – 12 p.m.
🕖 Thursdays, 7– 9 p.m.
Trial class structure
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An introduction to the Choy Lee Fut style and traditions behind it
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Light warm-up to reduce the chances of injury
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Kung fu fundamentals, including basic hand strikes, kicks, and blocks
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Introduction to the stances that form the backbone of our kung fu and lion dance movements
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The first few moves to a beginner kung fu form
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Basic lion dancing movements, as well as a chance to try using an authentic lion dance costume
Most of the class will be spent training with your regular classmates, with special breakout groups to ensure you are training with others of the same level.
Why choose Chau Luen Athletics for kung fu and lion dance classes?
Everyone is welcome
Chau Luen Athletics is Vancouver’s most open and inclusive kung fu class. No matter your age, gender, fitness level, cultural background, or financial situation, our devoted team of instructors is committed to helping you progress in your kung fu journey.
We also aim to make our classes as welcoming as possible and treat each other more as a family than a club. Expect to join us as we enjoy meals together and serve the community, all while connecting with traditional culture.
Practical self-defence
We teach practical self-defence techniques and traditional movements that have been passed down between generations since our style was founded in 1836. Our instructors have won numerous awards around the world and have been passing on the same knowledge to every student in the club.
Students will also be given opportunities to demonstrate their kung fu forms at community events and performances throughout the year.
Commitment to our community and our students
Since the Chau Luen Society was founded in 1943, we have always been leaders in community service. We have appeared at the most community events of any martial arts club in Chinatown, showcasing exciting lion dance and teaching free kung fu workshops.
Our instructors are also committed to their students. Everyone is given goals tailored to their skill level and physical ability – our instructors will work with you to incorporate the techniques in a way that will work for you. And our pay-what-you-can pricing ensures that no one will be excluded from learning kung fu if they’re passionate about it.
